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Simply said: fashion = clothes. Especially we girls tend to have a lot of clothes for various reasons.

We love colours and/or patterns.

We love a certain style.

We love the variety and choice of garments so we can wear different things everyday.

Or sometimes we just love trying on clothes and shopping.

Clothes make us happy. Full stop.

But do they make the planet happy?

Or the workers who have to make them? 

What about the manufacturing process?

Should we give this more thought?

And do we really need so many clothes?  

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Mindfulness - one stitch at a time

 

(This article may resonate especially with all the mamas out there!)

Most of us have read or heard about the amazing benefits of the ancient practice of meditating. Our cut-edge science can actually measure the mood, mind and even immunity-altering benefits of meditation. We should all make it part of our everyday lives. And yet...

If you are like me, a busy mum with two inquisitive and very lively boys, who is always planning, organising, thinking and generally DOING you will find the idea of sitting down daily and 'clearing' your mind of EVERYTHING, so impossible it sounds hilarious! 

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